Everyday Health on MSN4d
Why You Wake Up Happy and Anxiety Creeps in at Night
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
Bristol Post12d
Night-time habit 'nobody talks about' linked to diabetes, poor immune system and more
A doctor has warned how not getting enough sleep every night could put you more at risk of several chronic diseases. Dr Eric Berg DC describes getting less than six hours of sleep a night as a ...