It wasn’t until I went through a divorce in my late 40s that I started to reconsider my fitness journey. I was figuring out ...

“It’s helped me tremendously that, over the last six or seven years, I’ve lost 100 pounds,” she told ... the actress spoke with Extra about losing 60 lbs. and the moment she knew it ...

Kathy Bates is feeling more confident than ever after losing 100 pounds. “It’s helped me tremendously that, over the last six or seven years, I’ve lost 100 pounds,” the actress ...

The ‘I Am Jazz’ star says she’s lost nearly 100 lbs. in two years but is “still running towards more goals” Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...

Teresa Burkett swapped cardio workouts for strength training to prioritize strong over skinny. Discover her detailed strength ...

The retailer has been offering discounts of up to 85% off everything from adjustable dumbbells to Olympic ... that comes with ...

Maybe buy a bar and weights now, a squat rack and bench later ... and build a dumbbell-based home gym. Just make sure you get ...

There are smart gyms with digital memberships and video classes; others are similar to traditional equipment at your neighborhood gym, such as power racks, dumbbells, and cable machines.

In high school, the 6-foot-5, 242-pound receiver ran a 10.22 100-meter dash and 20.63 in the ... recorded at 23.39 mph while ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.