BMJ

If exercise is medicine, why don’t we know the dose? An overview of systematic reviews assessing reporting quality of exercise interventions in health and disease

Data sources PubMed, EMBASE, CINAHL, SPORTDiscus and PsycINFO from inception until June 2021. Eligibility criteria Reviews of any health condition were included if they primarily assessed quality of ...
Healio

Year in review: Research from 2021 on diet and exercise

Please provide your email address to receive an email when new articles are posted on . Ahead of the New Year’s resolution season, Healio recaps some of its 2021 coverage on diet and exercise research ...
CNN

These are the best ways to up your workout habits, according to study of over 60,000 people

Sign up for CNN’s Fitness, But Better newsletter series. Ease into a healthy routine with this seven-part fitness guide, backed by experts. Motivation may start ...
The New York Times

How Exercise May Affect Our Alcohol Consumption

People who are aerobically fit and work out a lot tend to imbibe more than their less fit peers. By Gretchen Reynolds People who work out regularly and are aerobically fit tend to guzzle a surprising ...
The New York Times

Sometimes You Have to Hate Exercise Before You Can Love It Again

Mr. Hayes is the author of the forthcoming “Sweat: A History of Exercise.” Another January is upon us, and with your holiday feasting over, you might be hearing the voice of an invisible trainer in ...