Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small ...

Acts of kindness may not be that random after all. Science says being kind pays off. Research shows that acts of kindness make us feel better and healthier. Kindness is also key to how we evolved and ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral, ...

Two young boys have committed themselves to twelve charitable and kind acts in the run-up to Christmas – raising thousands of pounds for a local hospice while they do. Twin brothers George and Stanley ...