There’s a drift occurring at swimming pools: the movement of traditionally land-based exercises into the water. Participants in aquatics classes are reaping the benefits of yoga, pilates and tai chi; ...
Registration is under way for summer swim classes for children and adults at the Miramar Aquatic Complex, 6920 SW 35th St. A two-week, Monday-Thursday course and a four-week weekend session are ...
More Details: The aqua Zumba classes in Reading will run every Wednesday from 6 p.m. to 6:45 p.m. until Aug. 24. The class is done in an outdoor pool. The cost is $7 for members and nonmembers. A ...
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