One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

GREEN BAY, Wis. (WFRV) – The Wisconsin Army National Guard put strength and stamina to the test today during a hand-on Fitness Challenge at its Green Bay Armory. The interactive live event invited the ...

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas (June 16, 2025) – Soldiers and civilian employees assigned to the Mission and Installation Contracting Command participated in a 13-week challenge to ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...

GREEN BAY, Wis. (WBAY) - On Tuesday, the Wisconsin Army National Guard invited media to participate in a fitness challenge. The goal is to see whether they can pass the Army’s annual physical fitness ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

Elite bodybuilders leave the weight room behind and face the US Army fitness test with no preparation. We put raw strength up against endurance, mobility, and mental grit to see how it holds under ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...