Your trusty box of mac and cheese is a great go-to for a quick meal, but it doesn't always have that ultra-creaminess you crave. But there's a simple way to change that by using a (wait for it) fruit.

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...