The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

B.K.S. Iyengar, the Indian yoga guru who helped popularize yoga in the United States, died Wednesday morning at the age of 95 in a hospital in Pune, India. I am deeply saddened to know about ...

Yoga is not only about flexibility, it also entails practices to build firmness in the body, stability in the mind and evenness of breath. Come along to see how you can build firmness, stability and ...