A girl left paralyzed following a backbend is gradually learning to walk again with the help of determination, support and hours of physical therapy each week. Read: 5-Year-Old Girl Left Paralyzed By ...

Ustrasana camel pose can be difficult, and this tutorial breaks down how to do it with more control and less strain. The ...

Leilani Franco from the Philippines made it into this year's Guinness World Records by performing the world's fastest backbend walk - travelling in a backbend position a distance of 20 metres in a ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...

LOUISVILLE, Ky. (WDRB) -- On a sunny Spring day, 6-year-old Eden Hoelscher is wide-eyed, happy and smiling while riding her new pink tri-cycle powered by her arms. “When she goes for something, she ...

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

Leilani Franco, from the Philippines, made it nto the Guinness World Records book in for the fastest human back-bend walk, travelling a distance of 20 metres in a time of 10.05 seconds. Watch one of ...

Professional contortionist Leilani Franco squeezes into a suitcase, on May 30, in London, UK. The 29-year-old woman also holds the record for the fastest backbend walk and the fastest contortion roll.

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...