These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

I'm a big protein smoothie guy, but even with the number I tank on a given day, I had never actually heard of adding oats to smoothies until pretty recently. It's true: You can just throw oatmeal into ...

Whether they're thick and creamy or green and fruity, smoothies are the perfect treat (or even meal!) on any given day. I probably feel about smoothies the same way other people feel about their ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...