What should you expect at your first fitness boxing class? HelloNation published an article that answers this question, featuring insights from Fitness Experts Jim Wilson and Futaba Takashima of ...

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Boxing runs in Boston’s blood. A number of boxing gyms—including Somerville Boxing Club, Peter Welch’s Gym, and the Ring—have been around for years, providing a sanctuary for fighters. And now some ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.