In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

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Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would be a little more tense, and she would hyperventilate if you pushed the ...

1 in 5 parents give young children melatonin to help with bedtime while 1 in 3 stay in the room until their child falls asleep, poll suggests ANN ARBOR, Mich. – Many bedtime battles stem from children ...

For some families, a steady bedtime routine is simply not possible. In many households, bedtime is a point of contention. Yet one pediatrician says that the ideal bedtime that parents should enforce ...

One in four parents describe getting their young child to bed as difficult -- and these parents are less likely to have a bedtime routine, more likely to leave on a video or TV show, and more likely ...