Victoria Beckham loves it, and so, apparently, does Kourtney Kardashian. It can be found in smoothies, on top of acai bowls, and in jars at farmers markets and health food stores throughout North ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Scott and Doyle Johnson are the father and son founders of Classic City Bee Company ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Bee pollen is marketed as a dietary supplement, but you can also use it as a food ingredient. Its mild floral flavor will elevate your smoothie bowls, parfaits, and other homemade desserts, leaving ...

For most people, bee pollen appears to be a safe dietary supplement. Although there are many claims about its health benefits, most of the research has been done on animals and cells, not people. Bee ...

Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...