I love the presence of beetroot in my kitchen pantry. Besides adding a pop of colour, it also lends loads of nutritional properties. I usually add this special veggie to my salads and sandwiches; but ...

One tbsp ghee, one tsp cumin, one bay leaf, four cloves, two pods cardamom, one-inch cinnamon, half onion, three chilli, one tsp ginger garlic paste, half tomato, one cup of beetroot, two tbsp ...

Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...

Perfect for balancing the heavier meals enjoyed during Deepavali celebrations, this wholesome pulao delivers a satisfying and delicious experience while being light and healthy.

1.Wash rice and soak for an hour. Drain the water just before cooking. 2. Soak soy chunks in warm water for about 15 minutes and squeeze out excess water. 3. Chop vegetables. 4. Grind beetroot to a ...

Most cooked beetroot recipes: Ever heard of a food item that promises health and exhibits an exciting play of flavour and colour on our plates? We speak of a humble vegetable that boasts of its ... It ...

Parents often struggle with packing healthy lunches to reduce their children's junk food intake. The article outlined six nutrient-rich lunchbox ideas, including banana pancakes, paneer parathas, ...