Today’s multi-generational, multi-cultural workforce needs more to support its mental health than the employer-sponsored ...

Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...

Research in positive psychology seeks to understand and highlight the factors that help people flourish and live a meaningful life. Positive psychology in the workplace concerns creating a healthy ...

Today, as we navigate an intensifying mental health crisis that impacts all levels of society, we are having important conversations about support and solutions, even in the workplace, where it is ...

We are living in stressful, negative times, which if left unchecked can become cynical, hopeless times. You can help safeguard against this by being a vocal advocate for positive, productive thinking.

When it comes to our health, it's not just about what we feeed our body but also our mind that has a huge role on how one feels. According to the World Health Organization (WHO), roughly 60% of the ...

In the fast-paced, ever-competitive corporate world, the conversation surrounding the importance of having a positive, non-toxic, and healthy workplace continues to rise. However, healthy workplaces ...

As a devoted animal lover and owner of two Jack Russell terriers, a French bulldog and a white Alsatian, I firmly believe in the countless benefits pets bring to our lives. Studies have shown that ...

To explore workers’ views of AI use in the workplace, we asked about their broad attitudes on how AI may be used in the future and how it will affect their job opportunities in the long run. How ...

Aries: Today, you are confident, and it seems like nothing can overwhelm you. You are motivated by passion, and every action ...