Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

The company’s Starbucks protein coffee and Propel Clear Protein target consumers looking for energy, muscle support, and hydration—all in a bottle.

A new Consumer Reports investigation found protein powders and shakes have a concerning level of lead. Here are the products ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

If you work out regularly and you’re trying to build muscle, two protein shakes per day is plenty. And if you’re not that active, you likely don’t need more than one protein shake per day. If you’re ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...

Consumers might be consuming higher than recommended levels of lead without realizing it, according to findings released by ...

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...