A nurse at Riley Hospital for Children lost hundreds of pounds after his doctor told him he would not make it to 40 years old ...

A 58-year-old grandmother who has lost more than half her body weight said she felt like a "winner" when she now competes as a bodybuilder. Fran Smith from Marlesford, near Framlingham, Suffolk, ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

How This Bodybuilder Got in His ‘Best Shape Ever' P Philip Ellis On the nutrition front, White recommended taking the time to research and prepare healthier alternatives to his favorite foods, like ...