“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

The gains can wait: If you have a set of BowFlex 552 or 1090 Adjustable Dumbbells, you’ll want to put them down and listen up. Customers have reported the weight plates coming off during use, ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to save ...

The Bowflex SelectTech 552 adjustable dumbbells are an incredible addition to any home gym, providing the equivalent of 15 pairs of free weights (ranging from 5lb-52.5lb) while taking up the same ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The ultimate home gym space ...

DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

Whether you’ve signed up for one of the best streaming workout subscriptions or you’ve downloaded one of the best free workout apps, you’ll need a set of weights to access certain exercises. It’s ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Use one pair of dumbbells ...