Android and iPhone: We've looked at how to turn your Android or iPhone into a personal trainer, but Fitness Buddy is an app that covers most of your basis in one sweep. It not only provides ...

No matter how you exercise, you're going the extra mile, so to speak, for good health. In fact, exercising is one of the best things you can do to boost your immune system and reduce your risk of a ...

It’s February! Or if you’re on a “diet”, FebruANY. Which really means, you’ve already failed your new years resolution of getting in shape this year. Fret not friends because Fitness Buddy is an app ...

Is your favorite way to combat stress recruiting your best friend to meet you for a double latte and scone as a prelude to an afternoon of shopping? Though an effective way to boost your spirits, it ...

SOUTH ABINGTON TWP. — High fives and fist bumps. Approving smiles. Words of encouragement. This is the atmosphere young athletes experience when they participate in Buddy Up Tennis at Birchwood Tennis ...

Do You Need a Fitness Buddy? It seems that Gwyneth Paltrow and Madonna are not only close friends, but fitness buddies, too. They're constantly being photographed breaking a sweat together--walking, ...

Sales of exercise gear and technology-based fitness tools have exploded in the U.S. as people try to maintain their workout regimens without going to the gym. Purchases range from simple dumbbells and ...

ABERDEEN PROVING GROUND, Md. – There’s an emerging trend in fitness training that doesn’t require a subscription or special equipment, but it’s been proven to keep people on track with their fitness ...

Working out with a partner has science-backed benefits and is usually the best. The operative word here: "usually." Sometimes it just plain sucks. Exhibit A: The only thing that might be worse than ...