Clear your cupboard, empty your fridges and rejig your pantries, because a new superfood is in town and people are lapping it up by the bucketload. Chayote (pronounced 'chocho') is a pale-green, ...

From acai and goji berries to yogurt and fish, the superfoods list only continues to grow year after year. And this year is no exception. Introducing the versatile superfruit: the chayote. After ...

The chayote is an old acquaintance found in many cultures around the world. Its humble origin lies in the deep forests of Central America. Sechium edule is a true New World squash that has the ...

Unless you're familiar with them, at first glance you might mistake chayotes for pears. In fact, one of the many names for this pale green member of the squash family is vegetable pear (though, like ...

Chayote squash has just the right texture for shredding into a crunchy and refreshing slaw that’s great by itself, piled onto a barbecue sandwich or folded into a meaty taco. Instructions: Shred the ...

The French chef and restaurateur Daniel Boulud has restaurants in New York City, Boston, Washington, D.C., Palm Beach, Miami, Toronto, Montréal, London, Singapore, and Dubai. Daniel is mostly known ...

This variation of traditional kkakdugi kimchi replaces Korean radish with chayote, which is just as crunchy but with a little added sweetness. Chayote kimchi works well as a crisp and spicy side dish.

Popularly known as chow chow or seeme badnekai locally, chayote squash recipes are turning out to be one of the surprising food trends of 2019. According to Pinterest, there has been a 76 per cent ...

Each year, during the month of March we celebrate all things nutrition because it is National Nutrition Month. In the northeast, the temperatures are still low, and there is nothing more nutritious ...

Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...

Kale is so 2013. Cauliflower has had its day in the sun. The vegetable that has people and Pinterest buzzing is chayote squash, pronounced "chah-yo-tay." Chayote, also known as mirliton squash or ...