Magnesium is an important mineral and it is known to support over 300 processes in your body, like-- muscle function, nerve health, and energy production. But, many people don’t get enough magnesium ...

Nicci Buford was enjoying good health, traveling and starting a new job, when she began experiencing strange symptoms whenever she ate. In late 2017, she first noticed “horrible pain” when she put ...

It has happened to many of us. While in the middle of work, a study session or just spending time with friends, your eyelid flutters for no apparent reason. At first, it may be nothing more than a ...

If you’ve ever experienced an eye twitch, you know just how irritating it can be. While usually not dangerous, it can seemingly appear out of nowhere, sometimes last for weeks, and then disappear just ...