Medically reviewed by Suzanne Fisher, RD Key Takeaways While not necessarily unhealthy, Cheerios does contain a fair amount of carbohydrates, which can cause a blood sugar spike for some.Blood sugar ...

A bowl of Cheerios with a glass of milk and spoons on a cement surface - Sokor Space/Shutterstock Eating cereal with milk is so last year (or maybe last night). If you've been wallowing in a bowl of ...

When you think of a classic breakfast cereal, what comes to mind? For me, it’s not colorful fruit-flavored loops or cinnamon coated wafers, but original Cheerios. While they may not pack a sugar bomb, ...

There are busy days when all Crandall finds the time to eat at breakfast is instant pudding — butterscotch. That’s because sometimes, he needs pudding instantly. But when he’s feeling “Jeopardy” smart ...

Ever watch what happens to the last bunch of Cheerios left floating in your breakfast bowl? The oat rings tend to cluster on the milk’s surface as if they had a magnetic attraction. Known as the ...

The biggest food trends of today may seem awfully novel to people a few generations from now. Fads like drinking hot Dr Pepper, for instance — once very popular — are downright unheard of now. One ...