Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

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For many women, menstrual cramps are an unavoidable part of life. While over-the-counter painkillers remain a reliable solution, not everyone wants to rely on them month after month. More women are ...

Did you know that it is believed that low levels of vitamin D in the body can make your period cramps worse This article will ...

Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...

Recent research suggests that cannabis can help reduce period-related pain and discomfort, including cramps. A survey-based study published in 2024 explored the use of cannabidiol (CBD), a ...

For many women, severe period cramps can be more than just uncomfortable—they can be debilitating. In today’s Daily Dose, Dr. Lacey Anderson addressed a viewer’s question about what to do when painful ...

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Menstrual pain isn't fun for anyone — point blank and period. While cramps can feel like dull aches to some people, for others, they can be experienced as downright debilitating contractions. And ...