A former Kowalski's store that was once slated to become a church is now being transformed into a 24/7 fitness center. Crunch ...

Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...

CR Fitness Holdings has secured a $350 million investment from Sixth Street, with continued partnership from North Castle ...

Stand with your feet hip-width apart and your core engaged. Place your hands lightly on your temples — remember, they should be resting, not pulling your neck during the exercise. Raise one foot off ...

During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

A new pet boarding, daycare and spa business and a longtime chain store's new concept are among the recent business openings ...

Crunch Fitness is headed to the former Kowalski's Market space in Eagan. It marks the Texas-based franchisee's entry into ...

Crunch Fitness is officially opening its second location in the Capital Region this week. This location, opening on Friday, ...

Now that we all have a taste of what this summer might have in store for us with regards to heat, it’s time to determine ways to beat it in advance so you can keep up your workouts comfortably and ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

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