A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...

Or it may take longer to learn something new.But the good news is we actually have a lot of control in keeping our brains ...

Cycling was linked to a 19% lower dementia risk and 22% lower Alzheimer's risk. Active travel may boost gray matter in memory-related brain regions, like the hippocampus. Benefits of active travel ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...