These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

Kohlrabi is a root vegetable related to cabbage that can be eaten raw or cooked. Here, we blend it with potatoes for a more nutritious take on the classic potato-leek soup. View Recipe Kohlrabi is a ...

The best soup recipes of 2025 are in! We combed through reader favorites to highlight our most beloved soups, from creamy ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

This thick and hearty soup made with lentils, ham and tomatoes takes only 30 minutes to make. It’s a whole meal in one bowl. Soups and casseroles are great family fare, but usually take too long to ...

Starting a diabetes-friendly diet can be overwhelming, but adding these healthy recipes to your menu will make it much easier—and more delicious! Each of these dishes is designed to support healthy ...

Hearty black bean soup becomes a welcoming meal with the addition of shrimp. Best of all, it takes only 20 minutes start to finish. This is the type of meal you can make without a trip to the ...

Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is served with a dollop of yogurt. Orange zest adds an intriguing, sweet flavor to ...

EUREKA — University of Illinois Extension will host its next diabetes clinic "Simmer Up to Soup" from 1:30-2:30 p.m. Thursday, Oct. 16. It's still soup season, and this week's recipe roundup features ...

A new study looking at the long term effects of losing substantial amounts of weight has found that it could reverse type 2 diabetes in more than a third of the patients. With the rising epidemic of ...

Losing weight can put type 2 diabetes in remission for at least five years, new data has suggested. A Diabetes UK-funded study found that around 25 per cent of people who were in remission from ...