A new study suggests that people who are experienced meditators have dreams that differ in at least two interesting ways from non-meditators. The study was conducted by Elizaveta Solomonova, Tore ...

If you would like to be able to measure your sleep patterns more accurately as well as improve your sleep, nightly dream function or meditation you may be interested in a new open source device called ...

Anyone that’s been to a yoga class recently has heard of the concept of meditation. Chances are, in 2019, you will start hearing about it more in the workplace, too. According to a report by the CDC, ...