Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This ...

Eating both well and healthy during the holidays can seem like an impossible task. But it’s not!

It’s important for everyone with lupus to eat healthy. But if you have lupus nephritis (a kidney disease caused by lupus), you may need to make some specific changes to your eating habits. Some of ...