If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. (Canva) April is Stress Awareness Month. If you’re looking for a way to wind down after a ...
Had a tough day? A natural way to relax might be as simple as reaching for some essential oils. Research shows oils including Eucalyptus and Lavender may help to calm you down.
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6 Ways to Use Essential Oils Safely

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.
Essential oils not only smell good, they have many therapeutic benefits. Aromatherapy Professor at The American College of Healthcare Sciences, Amanda Lattin, joined us with a class on "Essential Oils ...
"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...
Knee and joint pain can disrupt your daily life. But there are ways to feel better. Plant-based essential oils might help, along with over-the-counter (OTC) and prescription medications. Essential ...
Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...
Essential oils are relaxing for humans but can pose risks for cats. Essential oils have a lot of uses for humans. They smell great, help us relax, and generally promote wellness. For cats, however, ...