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6 Ways to Use Essential Oils Safely

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.
Essential oils don't just smell good. They are loaded with health benefits. For maturing adults, these are the best essential oils to add to your daily life.
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...
Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...
The use of essential oils stretches back to Ancient Egypt — the Egyptians grew plants for their oils and used them for medicinal and cosmetic purposes. Apparently, aromatic essences and resins were ...