Restless legs syndrome (RLS) is a neurological disorder that causes people to feel strong urges to shake their legs. Although ...

Engaging in regular physical activity, approaches such as yoga or swimming, and specific stretches may reduce symptoms of restless leg syndrome (RLS), support better sleep, and improve quality of life ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

Sitting at a desk all day is a fact of life for many modern workers. If you are sick of staying still as a statue while putting in hours at the office, this compact fitness machine was tailor-made for ...

Many home remedies can help treat tired legs, including leg elevation, switching positions, and compression socks. See a doctor for aches and pains that do not go away with rest. Many people will ...

Have you ever heard about or wondered if you have Restless Legs Syndrome? You may be curious if you’ve had a strong, irresistible urge to kick or move your legs while lying in bed, especially if it ...

Jean Smith, whose name has been changed to protect her privacy, began to experience symptoms of what she later learned was restless legs syndrome (RLS) when she was 29 years old and pregnant.