Many parents find that raising an autistic child is an incredible privilege, bringing about increased family closeness, personal growth, and expanded social networks. However, research shows that ...

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

When a child throws a full-blown tantrum over a minor setback, you might be tempted to respond with tough love. But the key to raising kids who grow up to be mentally strong, resilient adults is to ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...