According to traditional Chinese history, he was possibly a contemporary of Confucius and may have been a wise sage who wrote a brief but valuable work known as Daodejing (or the Classic of the Way ...
This diagram of "The Flow Model" illustrates Mihaly Csikszentmihalyi's theory that flow tends to occur when someone's skill level and the level of challenge are equally high and perfectly matched. If ...
This diagram of "The Flow Model" illustrates Mihaly Csikszentmihalyi's theory that flow tends to occur when someone's skill level and the level of challenge are equally high and perfectly matched. If ...
When athletes experience the state of flow or are in the ‘zone’, they sometimes describe the feeling as one of effortlessness. Although their exertions may feel effortless, what their bodies achieve ...
The concept of wu wei appeared in China about 2,500 years ago in Daoist philosophy. Taoist philosophy is based on the Tao Te King written by Lao Tzu. In this seminal book, Lao Tzu advocates the way of ...
Scroll down for a transcription of this episode. War veteran and country music singer Sal Gonzalez tries the Taoist practice of Wu Wei to improve his relationship with anger. For Iraq war veteran Sal ...
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