— -- Jennifer Purdie recently had to figure out what to do with a two-hour layover at San Francisco International Airport. She could have gone to a bar and had a cocktail. But she wanted to try ...

It turns out that there's an amazing side effect to joining the ranks of the millions now addicted to Pokémon Go: better health. SEE ALSO: 8 'Pokémon Go' tricks that'll help you become a Pokémon ...

Add Yahoo as a preferred source to see more of our stories on Google. Hyrox contests are the latest fitness craze. The men's UK champion said 4 things helped him go from beginner to winner. Hyrox is a ...

Valerie Grantham is like a lot of people who have desk jobs. "I’m very sedentary when I’m not working out,” she says. “I work at least 9 or 10 hours a day, sitting at a computer." Three to four times ...

The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...

A new fitness trend inspired by military conditioning methods is sweeping social media, but healthcare professionals are urging caution over the workout. The new found craze revolves around wearing ...

Add Yahoo as a preferred source to see more of our stories on Google. A new concept in workout facilities is coming to Mississippi and the first of four in the state is opening in Madison. The Yard ...

With 8,500 franchisees and 32,000 classes each week, 80s fitness craze Jazzercise is still alive and profitable. Founder and CEO Judi Sheppard Missett shares how she has thought about the competition ...