Health Connect is an all-in-one health and fitness data aggregator, but it could soon track your medical symptoms on Android, too.

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Every year, around the time between Thanksgiving and Christmas, online reviews of wearable fitness trackers proliferate.

Fitness trackers can count steps, monitor daily activities, measure sleep, track calorie burn, and offer health tips through an app. Share on Pinterest This article lists 12 of the best fitness ...

Are current firefighter fitness recommendations meeting their objectives? Fitness is defined as the condition of being physically fit and healthy and the quality of being suitable to fulfill a ...

Fitness assessments consist of different types of tests and exercises used to determine your overall health and physical fitness level. These tests typically assess your strength, endurance, and ...

Training for a marathon is more than just logging miles. Overall health, recovery, and nutrition are all important, too. But it's easy to focus on "just running." I'm guilty of the prioritization ...

NATICK, Mass. – A new year as well as life’s every day stressors can take a toll on a person’s physical and mental wellbeing, but the Army has programs aimed at helping Civilians to manage stress and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Melanie Hoitinga and her husband, Gary, have waited more than a year to find out when they can start using the three swimming pools at the LECOM Medical Fitness & Wellness Center. The Millcreek ...

Bayhealth, PAM Health Rehabilitation and Planet Fitness are expanding in central Delaware while a locally owned boxing and fitness center has opened in downtown Dover. Boxing and fitness center in ...