Face it. We don’t always take care of ourselves as well as we should. It’s hard, because life gets in the way–doubly so if we have a busy and productive work life. And when faced with the choice ...

BOSTON (CBS) - How much would you need to exercise to work off a candy bar or a bag of chips? The Royal Society for Public Health in the United Kingdom is looking to add so-called "activity labels" to ...

Avoiding cravings for unhealthy foods can be difficult for many consumers. Now, researchers from Washington State University are exploring some new ways to stay on top of healthy habits and ignore ...

It is essential to control the level of blood sugar in the case of Type 2 diabetes, a disorder that is based on insulin resistance, where the body fails to utilize insulin in order to produce energy ...