Are you struggling with anxiety or OCD? Are you experiencing endless loops of worry, intrusive unwanted thoughts/images/urges (OCD), panic attacks, or social anxiety? Maybe you have tried other ...
Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted ...
Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...
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"The treatment that we're delivering , called exposure based CBT or cognitive behavioral treatment, that's really the gold ...