Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

Tai Chi is recommended by many health organizations including the Arthritis Foundation, Harvard Health, the Cleveland Clinic and the National Council on Aging for its numerous health benefits such as ...

Healthy Acadia will offer free Tai Chi for Health courses for people of all ages and abilities starting in December, both in ...

The Niagara County Department of Health Nursing Division, in partnership with the Niagara County Office for the Aging, is offering free Tai Chi for Arthritis and Fall Prevention workshops in Lockport ...

Healthy Acadia invites you to explore the mindful, restorative practice of “Tai Chi for Health” through their free, virtual and in-person class offerings. “Tai Chi for Health” classes introduce ...

JOHNSTOWN — The HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, has a series of Tai Chi for arthritis classes which will from 11 a.m. to ...

Richard Brown, the secretary of Irish Wushu Association, said Tai Chi and martial arts helped him overcome PTSD from the Troubles [BBC] In a sparse Belfast sports hall, the sounds of a gently plucked ...

LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents age 60 and up free of charge, thanks to funds ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The James J. Eagen Civic Center in Florissant, Mo. recently ...