(Mass Appeal) – Today we are going to to focus on our posture, core and mindfulness by doing some Simple Standing Fun Yoga Warm Ups with Beth Wadden from Heartsong Yoga.

PITTSBURGH — Adam Ehrlichman has worked behind the cheese counter at Pennsylvania Macaroni Co. going on 20 years. It’s a challenging but tasty job that has allowed him to sample hundreds of hard and ...

One group that contributes dozens of items to the program are 10 women who live and meet each Tuesday evening at the Western Reserve Masonic Community, 4931 Nettleton Road, to socialize and knit or ...