This video introduces a simple five-minute routine designed to build a golf swing that stays consistent for life. It focuses ...

I used to think my swing issues were all about my hands and arms, but it turned out my body rotation was the real problem. In this video, I walk through the key moves that improved my rotation, added ...

Parker McLachlin, aka the Short Game Chef, explains why you blade chips from tight lies — and offers an easy fix.

Want more distance off the tee? This exercise can help you understand how to use your feet to create more explosive power in your swing.

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

Living in New York City, I do the majority of my practice on indoor simulators, which means I see plenty of videos of my swing. It also means I usually have a decent enough understanding of my ...

From AI swing analysis to virtual coaching sessions, technology has revolutionized how golfers learn and improve — but the human element remains more crucial than ever. Remember when a golf lesson ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...