Tibetan singing bowls, hang drum music. Posted: December 21, 2025 \. Gongs Instrumental Music for Deep Meditation, Hea ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Since the 12th-century, Buddhist monks have used the deep tones of Tibetan singing bowls to aid meditation — and gongs produce similar sounds. Lying on the floor as someone bashes a gong above you for ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...

RISHIKESH, India, Feb. 21, 2019 /PRNewswire-PRWeb/ -- The increasing interest for Sound Healers comes from the rising consumer interest and awareness of alternative medicine and wellness programs.

Lying on the floor as someone bashes a gong above you for an hour could be an effective therapy for chronic pain, anxiety, depression, insomnia and more — or so say advocates of the latest alternative ...