In the last couple of posts on the inverted transition-to-proofs course, I talked about course design, and in the last post one of the prominent components of the course was an assignment type that I ...

Meditation is the best practise that heals anxiety and stress, and is often known as one of the first practices that comes up.

An end-of-day guided practice for decompression offers us the opportunity to make time and space to feel, relax and process our experiences through the expansion of the breath. As we breathe in, we ...