See Laurie Hernandez's flexibility tips, with five pieces of advice from the Olympic gold medalist and Dancing With The Stars winner. There are loads of reasons why flexibility is important—beyond ...

Konnor McClain will focus on the upcoming ncaa season at LSU. The American gymnast is working on her Full-In dismount on the ...

Meet the Phillips mount, performed by American gymnast Kristie Phillips. D-Score Fails Falls Sticks Spotters Sporteverywhere ...

British Gymnastics has published a new safe sport policy for Flexibility Training to ensure safe practices around flexibility are followed and implemented. The module highlights mandatory points which ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

Rhythmic Gymnastics kicked off at the Paris Olympics this week, reminding everyone that the human body is capable of physics-defying flexibility and hand-eye coordination. Athletes compete ...

FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

BROWN DEER (CBS 58)--The goal of "Infinite Gymnastics" is to provide optimal learning for students through a safe, challenging, and rewarding environment for all levels of gymnastics. The belief is a ...