Josh Cotts is a Senior Contributor at Game Rant. He graduated Summa Cum Laude from Arizona State University in 2019 with a B.A. in Mass Communications & Media Studies and has been commended since ...

In the hustle and bustle of modern life, finding moments of peace and tranquillity can seem elusive. However, amidst the chaos, there exists a timeless practice that beckons us to slow down, breathe, ...

Meditation cannot be learned from another. You must begin without knowing anything about it, and move from innocence to innocence...So meditate in that endless solitude, in the beauty of that love, in ...

There has never been a religion that has not used chanting and mantra. But there is a danger also! If you don't get out, if you don't become a witness, there is a danger - then you have missed the ...

A husband and wife (he's a psychologist, she's a poet) align meditation with haiku in this accessible if sometimes facile volume of poems and commentary. Spiritual knowledge, the Ryans maintain, comes ...

What follows is an attempt at an honest exploration of my impression of mindfulness, in light of my experience of an 8-week course. It’s taken me a while to formulate this, and perhaps it is heretical ...