People, often women, are encouraged to carry pepper spray and other things that could fend off an attacker. But what if you dont have any of those items readily available? Josh Metcalf, the owner of ...

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

COLORADO SPRINGS — Self-defense is a very important skill, especially in today’s modern world. This is why 5News reporter, Caroline Peters spent the morning at Calvary Family Martial Arts and Fitness ...

WICHITA, Kan. (KWCH) - A local teenager is on a mission to teach young girls and women how to protect themselves. Bella Andra is passionate about self-defense. She partners with Garry Tate of Fuzion ...