Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Cabbage is becoming 2026's hottest food trend as home cooks discover this versatile, affordable vegetable's potential beyond ...

Gladys Halima, a nutritionist, says the red cabbage contains properties called anthocyanins, a class of flavonoids that directly deal with formation of dangerous cells that led to cancer of the ...

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Try out this red cabbage soup recipe the next time you’re looking to warm up with a nourishing, yet simple meal. There are many benefits to eating red cabbage, and this recipe is a great way to get ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Amanda Seyfried learned to make a cheesy cabbage soup with leeks and caramelized cabbage. The cozy soup gets rich flavor from ...