The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Straight from the mouths of cardiologists and a heart health nutritionist.

The cost of a healthy diet rose significantly since 2021 but the number of people unable to afford it declined to 2.69 ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat ...

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

Brain disorders are now the leading cause of illness and disability, affecting over one-third of the world’s population. As ...

The research picture is genuinely mixed, which is part of why the MIND diet keeps generating headlines.

The MIND diet has gained traction as a research-backed eating pattern designed to protect brain health and lower dementia risk, but the foods you skip matter just as much as the ones you load onto ...

Experts agree that you don’t need to eliminate cream cheese from your diet. Instead, look for ways to pair it with other healthy foods.