Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

Clean Plates ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

It's no secret that while I love food and know a lot about cooking, convenience is the driving force behind most of my weekday meals. I've written about how my meal prep sometimes doesn't involve any ...

Eskenazi Health is promoting National Nutrition Month with free nutrition classes, diabetes education and cooking courses, and a demonstration of healthy recipes such as a fruit salsa with homemade ...

Food plays an integral role in shaping the health of individuals, families and communities. KJRH TV, Shape Your Future and the OU-TU School of Community Medicine join forces to bring easy, healthy ...

Healthy eating for diabetes doesn’t have to be all rules, no fun. With the help of a dietitian, here’s how we recommend setting up your kitchen. Share on Pinterest Eating for type 2 diabetes comes ...

Cristy Kisner says her family’s life experiences appear to be divinely connected and healthy food is at the center of the blessings. The healthy food Kisner prepares at Cristy’s Kitchen, the ...

We’ve all been there. It’s 5 p.m. and dinnertime is around the corner, but you have no idea where to even start. This gets especially tricky when you’re looking to make healthier choices, while also ...