At first thought, the idea of eating a salad for lunch or dinner may seem unappealing, considering salads have a bad reputation for being boring. But there are countless healthy salad recipes that are ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

Full of fiber and low in calories, a good salad can serve as a full, healthy meal — as long as it's filling enough. What's the secret behind a satisfying, nutritious salad? It's pretty simple: include ...

No rabbit food here — just healthy salads with bold flavors and real nourishment! Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast.

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

If we’re going to identify some super healthy salads, we’re going to need to have some criteria. First of all, we’re not talking about appetizers or side salads here; this is a list of meal-worthy ...