When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Poor lower-body movement can completely disrupt the golf swing, especially with irons. Many golfers slide away from the ...

If you ever experience lower back pain, improving your hip mobility will help alleviate discomfort while also working to improve the capabilities of your golf swing. Hip joints rely on motion to stay ...

Sliding the hips in the golf swing is a common fault that robs you of power, balance, and clean contact. When the lower body ...

Welcome to our new-and-improved Home Fitness series. Each week over the next three months, we’ll provide you with a workout you can follow to get you ready for the first round of golf come spring.

Hi, I’m Tim Cooke, and welcome back to Weekly Fix, where we’re taking a closer look at your swings each week here on GolfChannel.com. This week, we’re going to take a look at Erik’s swing. Erik ...

Welcome to Pros Teaching Joes, a new game improvement franchise where the best players in the game share their secrets with a few of the joes from the GOLF.com offices. It was a bleak beginning for ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.